Search


Louise Diffey
Mar 1, 20241 min read
How do we start to grow?
Working on ourselves in counselling always has the potential to raise self-awareness if we are open to it. This often leads us to...
20 views0 comments


Louise Diffey
Mar 28, 20231 min read
All the good Things
Exploring our emotions, processing our trauma, and using cognitive tools to reduce anxiety are all useful to us and widely used in...
19 views0 comments

