Welcome to Light Step Counselling

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When you come to therapy, you can expect a warm welcome, thoughtful insight, and help with stress and anxiety, depression, low self-esteem, relationship and family issues, and processing bereavement.

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I work with adults in person, online, or via telephone.

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It may be that you are feeling low and depressed and you would like to talk this through. You might wish to improve low self-esteem, reduce stress and anxiety, and increase resilience. You might wish to talk through your experiences of family or other relationships. Perhaps you have experienced bereavement and feel that you would benefit from counselling to help process your feelings.

Have you spotted some themes in your life that you would like to address? Are you looking to break some patterns that feel unhealthy for you? 

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I also offer one-off single session therapy for suitable issues-see here for details.

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Send me a message to ask questions, check availability, or ask about booking sessions.

Free informal introductory call of around 15 minutes.

Fees are £50 per weekly session, and to allow for more affordable counselling, I can work fortnightly.