Light Step Counselling

Welcome to Light Step Counselling

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I work mainly with people experiencing burnout, overwhelm, a loss of self, and often perimenopause or menopause.

 

We consider emotions, past experience, the physical self, and all that you are holding, and seek ways in which to regulate your emotions and nervous system and to find more space for yourself, which looks different for everyone.

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Check out How I work to find out more

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I would love to hear from you if you are interested in working with me, if you would like to ask any questions, or if you would like to arrange a 15 minute informal introductory telephone call. In this call, we can get a feel for whether or not we feel inspired to work together, as a good therapeutic relationship can lead to more rewarding results.

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I am an experienced counsellor, I hold a FdA Degree in Counselling from Plymouth University and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I work to the ethical framework set out by the BACP, and I hold an enhanced DBS certificate. I have experience as an NHS staff counsellor and as a volunteer counsellor for Bath Mind.

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