Useful Links
IN AN EMERGENCY CALL 999
Samaritans Listening ear open 24/7
Telephone: 116 123 (freephone)
0300 123 3011 (Welsh language line open 7pm to 11pm every day)
jo@samaritans.org
Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
samaritans.org
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Rethink Mental Illness
Provides support and information for anyone affected by mental health issues, including local support groups.
Freephone 0808 801 0525
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SANE
Sane Offers emotional support and information for anyone affected by mental health issues
07984 967 708
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Mind
Search on website for specific help and support e. g. LGBTQ or Young People
Infoline: 0300 123 3393
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Scope-Equality for Disabled People
Phone: 0808 800 3333.
Email: helpline@scope.org.uk.
Textphone: dial 18001 then 0808 800 3333.
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LGBT Health and Wellbeing
LGBT helpline 0300 123 2523
https://www.lgbthealth.org.uk/
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Refuge
The freephone, 24-hour National Domestic Abuse Helpline for women and children
0808 2000 247
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Men's Advice Line
The helpline for male victims of domestic abuse
Freephone 0808 8010327
https://mensadviceline.org.uk/
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Carers UK
For people caring for a friend or family member
Helpline is available on 0808 808 7777 from Monday to Friday, 9am – 6pm
email (advice@carersuk.org)
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Anxiety UK
Advice and support for people living with anxiety
03444 775 774 (helpline) 07537 416 905 (text)
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2wish
Support for those affected by sudden death in young people
Telephone: 01443 853125
Email: support@2wish.org.uk
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