Useful Links
IN AN EMERGENCY CALL 999
Samaritans Listening ear open 24/7
Telephone: 116 123 (freephone)
0300 123 3011 (Welsh language line open 7pm to 11pm every day)
jo@samaritans.org
Freepost RSRB-KKBY-CYJK
PO Box 90 90
Stirling FK8 2SA
samaritans.org
Rethink Mental Illness
Provides support and information for anyone affected by mental health issues, including local support groups.
Freephone 0808 801 0525
SANE
Sane Offers emotional support and information for anyone affected by mental health issues
07984 967 708
Mind
Search on website for specific help and support e. g. LGBTQ or Young People
Infoline: 0300 123 3393
Scope-Equality for Disabled People
Phone: 0808 800 3333.
Email: helpline@scope.org.uk.
Textphone: dial 18001 then 0808 800 3333.
LGBT Health and Wellbeing
LGBT helpline 0300 123 2523
https://www.lgbthealth.org.uk/
Refuge
The freephone, 24-hour National Domestic Abuse Helpline for women and children
0808 2000 247
Men's Advice Line
The helpline for male victims of domestic abuse
Freephone 0808 8010327
https://mensadviceline.org.uk/
Carers UK
For people caring for a friend or family member
Helpline is available on 0808 808 7777 from Monday to Friday, 9am – 6pm
email (advice@carersuk.org)